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Want to know how the last meal of the day can help you drop pounds? We've enlisted the expertise of two nutritionists — Stephanie...

There may be no magic pill for weight loss, but dietician Julie Upton, MS, RD, of Appetite For Health, stays on top of the...

CORE: Big Turn Ons It’s official: you’re gettingworse at sex. A survey of sexual attitudes in The Lancet revealed you’re having 20% less than 10 years ago,...

BIGGER ARMS - LEANER ABS If you want to transform your body shape, this is the dream combination. Now you can make it a...